![]() ![]() excessive-sleepiness/safety/how-stay-awake-road-tips-combat-drowsy-driving How to stay awake on the road: Tips to combat drowsy driving.Effects of a month-long napping regimen in older individuals. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Work remotely, if your employer allows it, so that you don’t have to drive to work every day.Ask your employer or school if they offer or subsidize shared driving programs. Call a taxi if there are taxi companies in your area.These services can be somewhat pricey, but they’re good for short distances and may save you money on the price of a car, gas, and car maintenance. Ride on the subway, light rail, or trolley, especially if you live in a dense urban area with extensive train networks like New York City, Chicago, or Los Angeles.It can be slower, but you can rest, close your eyes, and know that you’re clearing the roads of excess cars and exhaust. Use scooter or bikeshare programs if your city offers them.Be sure to wear a helmet and find a bike-friendly route. It’s more engaging for your entire body and great exercise. Walk to where you’re going, if it’s close enough and safe enough to do so.Share a ride with a friend, co-worker, classmate, or someone else who’s driving where you need to go.Here are some other transportation options worth considering: If you frequently find yourself getting drowsy behind the wheel, you may want to consider other ways to get where you need to go.
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